Forum: Fitness and Nutrition

Just got into the sport and wanted to see if anyone is up for some xceed disc golf. Right now i'm using an innova valkyrie driver, leopard...

I happen to love eggs...fried, scrambled, omlette, whatever...However, I had cut back on egg consumption because I was worried that it would have an...

Hope he pulls thru alright.. http://www.wxyz.com/dpp/homepage_showcase/professional-mountain-bike-rider-in-intensive-care-after-hit-and-run- ...

Multisport training and racing all in one thread :D Including: triathlons, duathlons, MB duathlons, aquathons, etc. Close to road biking? Yes,...

Hello Everyone i am 28 years old long guy, my weight is 72 kg, height is 183 cm, chest is approxymately good but the problem is my Biceps are very...

THERE IS NONE!! everybodies body is different and reacts to different stuff. sure someone might have a good plan that gets you goin but maybe you...

I get so pissed off every time I hear of another cyclist being hit by a jack ass in a car... ...

Okay so i was about 215lbs at 15% BF in the winter, i started Carb cycling (no religiously few weeks in few weeks not, trying to eat healthy) I never...

Been about a year and a half since I worked out at all. I deturmined because of my work schedual differing from week to week going to the fitness...

http://www.xceedspeed.com/forums/showthread.php?p=3272513&posted=1#post3272513

For those who just worked out, want to talk about pain or those who are about to workout and looking for some gains. This is simply for: ...

I have lost 27 lbs so far, doing healthe trim, I am now off of it and adapted to my new eating habits. I want get into supplements. My question...

I know there are some road bikers on here but how many of you enjoy mountain biking? With the warm weather coming, Ive been working on putting my...

just seeing what everybodys max is for squat deadlift and bench and your body weigth when you did them

does any anybody on here ride fixies? finishing up building my 3rd one on friday.

Those looking to step it up a notch and try something to help promote muscle growth and bigger gains. This will include only the BEST of: ...

I am going to be starting p90x soon, (as soon as I finish acquiring everything I need). I am going to pick up a new scale as the one I have is a old...

I don't know if this has been asked eleventy-billion times or not. But if anyone has some advice on me trying to get leaned out. I don't have any...

I have decided to start a specific plan to improve my 1 mile time with the goal of running a 6 minute mile. I have always been a "slow runner". ...

Girlfriend bought us a Paid in Full year Gym Membership the other day and yesterday I finally broke the ice. I had never really wanted to go to the...

So yeah... you may remember I was in here last year all gung ho having fun with the new forum and all that... well after summer of last year with the...

Christ. It seems that I end up with injuries, longer lasting injuries, far more frequently than I did even 3 years ago. I know that I am over 30...